Robot | Path | Permission |
GoogleBot | / | ✔ |
BingBot | / | ✔ |
BaiduSpider | / | ✔ |
YandexBot | / | ✔ |
Sitemap: http://wger.de/en/sitemap.xml Sitemap: http://wger.de/de/sitemap.xml Sitemap: http://wger.de/bg/sitemap.xml Sitemap: http://wger.de/es/sitemap.xml Sitemap: http://wger.de/ru/sitemap.xml Sitemap: http://wger.de/nl/sitemap.xml Sitemap: http://wger.de/pt/sitemap.xml Sitemap: http://wger.de/el/sitemap.xml Sitemap: http://wger.de/cs/sitemap.xml Sitemap: http://wger.de/sv/sitemap.xml Sitemap: http://wger.de/no/sitemap.xml Sitemap: http://wger.de/fr/sitemap.xml Sitemap: http://wger.de/it/sitemap.xml Sitemap: http://wger.de/pl/sitemap.xml Sitemap: http://wger.de/uk/sitemap.xml Sitemap: http://wger.de/tr/sitemap.xml |
Title | wger Workout Manager - |
Description | Your Welcome to wger Your body. Your workouts. Your data. Your progress. Register Login Your advantages wger Workout Manager is a free, open source web applica |
Keywords | N/A |
WebSite | wger.de |
Host IP | 159.69.157.116 |
Location | United States |
Site | Rank |
weg.de | 59,249 |
wegerer.at | 1,419,480 |
grundschulmaterial.com | 7,040,831 |
unterrichtsmaterial.ch | 3,024,394 |
wegerer-hof.de | 3,831,859 |
Euro€6,612
Zuletzt aktualisiert: 2022-06-22 03:31:45
wger.de hat Semrush globalen Rang von 4,190,761. wger.de hat einen geschätzten Wert von € 6,612, basierend auf seinen geschätzten Werbeeinnahmen. wger.de empfängt jeden Tag ungefähr 551 einzelne Besucher. Sein Webserver befindet sich in United States mit der IP-Adresse 159.69.157.116. Laut SiteAdvisor ist wger.de sicher zu besuchen. |
Kauf-/Verkaufswert | Euro€6,612 |
Tägliche Werbeeinnahmen | Euro€188,442 |
Monatlicher Anzeigenumsatz | Euro€62,814 |
Jährliche Werbeeinnahmen | Euro€4,408 |
Tägliche eindeutige Besucher | 551 |
Hinweis: Alle Traffic- und Einnahmenwerte sind Schätzungen. |
Host | Type | TTL | Data |
wger.de. | A | 7198 | IP: 159.69.157.116 |
wger.de. | AAAA | 7198 | IPV6: 2a01:4f8:c2c:2560:: |
wger.de. | NS | 7200 | NS Record: ns.second-ns.com. |
wger.de. | NS | 7200 | NS Record: ns3.second-ns.de. |
wger.de. | NS | 7200 | NS Record: ns1.your-server.de. |
wger.de. | MX | 7200 | MX Record: 10 vela.uberspace.de. |
wger.de. | TXT | 7200 | TXT Record: v=spf1 +a +mx ?all |
wger.de. | TXT | 7200 | TXT Record: google-site-verification=Ot1mvBzMtxWYqg4qxrLUVAEx7ELYgJbV-9l63IRxRn8 |
Welcome to wger Your body. Your workouts. Your data. Your progress. Register Login Your advantages wger Workout Manager is a free, open source web application that manages your exercises, workouts and nutrition. It started as a pet project of mine to replace my growing collection of different spreadsheets, but it has become something other people could also find useful. Workouts You can create and manage flexible workout routines for any goals you have. Select exactly which exercises you’ll do and how many repetitions, time or distance you want to do them. You can also combine different workouts into a schedule. Nutrition Create your personal diet plan by creating as many meals with as many different ingredients as you need. The application will calculate the nutritional values (total energy, protein, carbohydrates, and so on) about the whole plan as well as the indivual meals. Diary Enter the weights and repetitions you did for each exercise to generate diagrams that let you see at a |
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